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Level 1 Yoga Teacher Training, 350hrs
Module 1
Technique (79:03)
Philosophy, Ethics & Lifestyle
Teaching Methodology
Module 2
Technique (142:31)
Philosophy
Module 3
Technique (109:39)
Energetic Physiology (45:53)
Philosophy
Module 4
Technique (63:18)
Philosophy
Quiz
Module 5
Teaching Methodology (98:00)
Philosophy
Module 6
Energetic Physiology (10:00)
Technique (107:05)
Philosophy
Module 7
Technique
Anatomy & Physiology Part 1 (7:45)
Philosophy
Module 8
Anatomy & Physiology Part 2
Science of Pranayama
Philosophy
Quizz
Module 9
Technique (56:50)
Philosophy
Therapeutic use of asanas and pranayama
Module 10
Philosophy
Meditation Techniques
Pregnancy Yoga
Technique
Check List
Technique
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