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Level 1 Yoga Teacher Training, 350hrs
Module 1
Check List
Resources
Technique & Classes (79:03)
Philosophy, Ethics & Lifestyle
Philosophy Readings
Assessment
Module 2
Technique & Classes (142:31)
Teaching Methodology & Classes (49:47)
Philosophy Readings
Assessment
Module 3
Technique & Classes (109:39)
Energetic Physiology (45:53)
Philosophy Readings
Assessment
Module 4
Technique & Classes (63:18)
Philosophy Readings
Assessment
Module 5
Technique & Classes (107:05)
Anatomy & Physiology (7:45)
Philosophy Readings
Assessment
Module 6
Energetic Physiology & Classes (10:00)
Assessment
Module 7
Readings
Assessment
Module 8
Science of Pranayama
Readings
Assessment
Module 9
Technique & Classes (56:50)
Therapeutic use of asanas and pranayama
Readings
Assessments
Module 10
Meditation Techniques & Classes
Pregnancy Yoga & Classes
Technique & Classes
Readings
Check List
Technique & Classes
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