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The Art of Therapeutic Sequencing – A Creative Approach for Yoga Teachers 15hrs
Teaching Methodology
History & Philosophy Behind Sequencing Across Different Lineages
Integrating Pranayama, Mudras & Bandhas (10:00)
Creating Effective Classes to Enhance Student Progression
Anatomy & Physiology
Integration of myofascial meridians in sequencing
Understanding Spinal Nerve Reflexes, Agonist & Antagonist muscles, Whole Body Bandhas and Nerve Plexus (25:10)
Technique
Techniques for modifying asanas to meet diverse student needs (41:09)
Evaluation & Certification
Assessing your understanding of therapeutic sequencing (26:16)
Understanding Spinal Nerve Reflexes, Agonist & Antagonist muscles, Whole Body Bandhas and Nerve Plexus
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