🌿 Online Spring Renewal Yoga Series: Cleanse, Awaken & Energise 🦋

Join us for an Online Spring Yoga workshop to cleanse and renew your body and mind! Over 4 weeks, you'll immerse yourself in rejuvenating practices that culminate on the Spring Equinox. The Spring Equinox marks a moment of perfect balance between day and night, symbolising renewal, growth and new beginnings. Springtime is nature's 'New Year', where the world comes to life again, the season of love and fertility, growth and abundance.

Each class is therapeutically designed to help you shed the sluggishness of winter and embrace the vibrant energy of spring. The practices draw upon ancient Yogi and Ayurvedic philosophy, to help you decongest, energise and blossom from the inside out. The tailored sequences will stimulate the digestive and lymphatic systems, aiding in detoxification, helping to cleanse the body of toxins accumulated during the winter months. The classes are progressive, slow vinyasa flow's including specific pranayama techniques and bandhas to fine tune your practice. Suitable for all levels of experience with plenty of options and modifications.

You'll receive an email each Thursday morning with your class link and a little philosophy. You can practice the classes as many times as you like.

Dates: 27th February, 6th, 13th and 20th March 2025

Location: Online, practice from the comfort of home in your own time.

Price: $65AUD

🌺 Achieve equilibrium in body and mind ✨

Enrol here for Direct Debit alternatively card option below