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Online Yoga Teacher Training Level 2 Post Graduate 150hrs Courses
Yin Yoga
Technique (38:25)
Anatomy & Physiology
Yin Classes ~ Myofasical Meridian Lines (198:30)
Physiology
Yin Classes ~ Chakras & Vayus (108:41)
Teaching Methodology & Assessment
Body Biography
Energetic & Emotional Anatomy ~ Issues in the Tissues
ANS & Poly Vagal Theory ~ Trauma & its Effects on the Body
Assessment
Therapeutic Practice, Technique & Philosophy
Principals of Demonstration, Planning, Sequencing & Dialect
Key Muscle Activation ~ Agonist & Antagonist (17:48)
Heart Intelligence & Santosha, Diaphragm; Bridge Between Conscious & Unconscious Mind, Myofascial Sequencing
Meditation
The Journey Inward
Heart Intelligence & Santosha, Diaphragm; Bridge Between Conscious & Unconscious Mind, Myofascial Sequencing
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